Acroyoga sounds like a mix of acrobatics and yoga – and that’s exactly what it is! If you’re curious about the trend that literally lifts people off the ground, you’re in the right place. In this article, you’ll learn everything you need to know as a new Acroyoga enthusiast: from the basics and important terms to practical tips for your first session. What is Acroyoga, anyway? Acroyoga is a modern movement practice that combines yoga, acrobatics, and therapeutic elements. It’s usually practiced in pairs (or trios) and thrives on trust, communication, and joy in movement. Unlike traditional yoga, which mostly takes place on the mat, Acroyoga takes to the air:…